Scoop Up these Specials until April 30th!

Save 30% on Motivated Mama Program when purchasing Prenatal Yoga Series!*

Motivated Mama is perfect for New Moms or Moms-to-Be who want to look and feel great with vibrant energy – no dieting, deprivation or militant exercise.

We cover topics such as:

– making a plan to increase energy and what that will mean for you and your family,

– movement and breath techniques to help with stress, anxiety and depression,

– find what foods and lifestyle habits drain your energy and what to do about it,

– support in adjusting to new role of parenthood

– ways to bond with baby, family and friends while still having time for yourself.

If you, or someone you know wants to guard against energy drain, this is just the thing! Book now!

 

*All Promotion Appointments are limited; first come, first served. No rain cheques. Book early!